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Learn to Detach Yourself

detach

The practice of detachment is recommended by many religions around the world. However, it can seem strange – why should we become less attached to things and especially people? Isn’t that a big part of what motivates us? First, detachment…

Are You Scared of Something?

scared

What are you scared of? We are all afraid of something. This fear often hides something behind it, a deeper concern. Are you afraid of public speaking? Perhaps you fear being mocked, laughed at, and rejected. Are you afraid of…

Your Real Enemy is You

Enemy is You

We often look for enemies in other people. He is judging me. She is letting me down. They are not being supportive. But the truth is that our biggest enemy, the one who can hurt us the most, is ourselves.…

How to deal with Emotional Pain

Emotional Pain

Not a single person is immune to emotional pain. We all feel down or sad about something from time to time. That pain might fade away eventually, but there are steps we can take to minimize it. You don’t have…