Among many other feelings, the feeling of guilt is a concerning matter. Irrespective of the reason or backstory of guilt feelings, it is not good at all. A regular feeling of guilt is bad for mental health. Guilt feelings are…
“Being happy never goes out of style.” Happiness or joy is something we are all after. We all want to live a happy life, and sometimes there comes the point in life when we start thinking about what makes us…
An incredible quote by Theodore Roosevelt, “Comparison is a thief of joy,” tells he was ahead of time. Most of the mental health issues that exist in society are because of comparison. People see others’ lives on social media and…
Dealing with criticism positively plays an important role in your life. You will be criticized in anyone, but you have to respond to it in a professional way. We all are human beings, and sometimes we get angry and emotional…
Being talkative is good, but it doesn’t mean that you can’t listen to others. It is important to listen to the other; in many situations, you have to remain quiet for a long period of time. The communication does not…
You might be a genius at work. But are you an excellent communicator and collaborator? That is more important. It is said that a brilliant businessperson isn’t only a businessperson; he is a great communicator as well. He realizes how…
We all have our own different thoughts, values and thinking styles. Sometimes we can agree with each other on a specific point, but it is also a chance of disagreement. There is a huge difference between disagreeing and justifying yourself…
Understanding the concept of self-talk Your emotions and mood are the by-products of how you think and feel. We all make some conversation with ourselves once in a day but never realise how greatly it impacts our daily life. Just…
Anger can cause many problems during work as well as in routine. It can affect the physical as well as mental health while you won’t be able to manage things properly. Whatever the situation is, you should not lose your…
“If anyone is responsible for your life, it is simply you and no one else.” This is the mindset you should follow if you wish for satisfaction and accomplishment throughout everyday life and work. For some individuals, everything is another…
Why practicing action habits matter? Nothing comes with ease in this life. We have to work hard to thrive and survive in this life. To have a more fulfilling, happier and healthy life, we should know what we need to…
Often, people think they are not good enough for anything. Their failures make them feel bad about themselves, and they feel like they are not capable of doing anything, and everything doesn’t feel sufficient for them. Generally, such people are…
