Push Yourself to New Experiences
A common idea that is clearly and unfortunately wrong is the idea that we will always have time to do things later. We put things off, expecting to come back to them eventually when there is time or when there…
Teachings of Mother Teresa
Mother Teresa’s name has become synonymous with kindness, compassion, and good works. Canonized as a saint for her many years of service, Mother Teresa is among the most famous religious figures of the 20th century. But what can we learn…
Stop Negative Self Talk – You become what you think
Do you always feel the urge to talk yourself down and feel sorry for yourself? In today’s world, lots of people with brilliant and bright ideas don’t get to showcase their talent because of a lack of confidence. They believe…
6 Tips to Boost Your Self-Esteem
Your self-esteem matters a lot. It impacts the amount of confidence you have in yourself and the risks you take. A healthy, high self-esteem will allow you to achieve more and take risks more freely, building up a better approach…
Are you in a Healthy Relationship? (7 signs to identify)
Our relationships are essential for our well-being. Having good, strong bonds allows us to be happy, and research shows that loneliness is about as harmful to us as smoking for our physical and emotional health. Toxic relationships, however, can be…
Be Flexible and Adaptable like Water
One of the best skills we can have is the skill of adaptation. Being flexible and adjusting to the situation at hand will help you weather the worst storms and face any obstacle. Learn from water. Water adjusts to whatever…
Become Happier And Happier Every day -Happiness comes from within
We only get one life. We should try to make it as happy as possible. But how can we become happier? We often let others dictate how we live and what we do. When you stop caring about what others…
What to Do When Your Partner Frustrates You
There is no relationship completely free of conflict. Even two people who love each other a lot and who normally get along are likely to face problems at some point and feel suddenly frustrated, angry, or upset. So, what can…
How to become Mentally Strong and Calm your Mind Chatter
Everyone desires to live a balanced and healthy life, and this reflects in the type of foods we choose to eat or ignore, exercising our body regularly, and seeing a doctor when we feel the symptoms of sickness. There is…
Stop Expecting from Others
Expectations are natural. However, they can do a lot of damage to ourselves and others. Expectations form a wall that limits what we can accept and what others can give us. When we expect from others, we force others to…
How to deal with People Who Always Try to Put You Down
Being around negative people is not pleasant. Sometimes, however, we can’t avoid interactions with those who will put us down or look down on us, constantly trying to minimize our accomplishments or undermining our identities. When we can’t really cut…
Why you should Never Give Up
You might feel that you’ve hit rock bottom. You might feel like you have failed and that things are as bad as they can get. But all this means is that it’s time to try. If you have nothing to…
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