How to deal with Emotional Pain
Not a single person is immune to emotional pain. We all feel down or sad about something from time to time. That pain might fade away eventually, but there are steps we can take to minimize it. You don’t have…
Learning To Go With The Flow
“Go with the flow. Force nothing. Let it happen… trusting that whichever way it goes. It’s for the best.” Most times, we want everything to always go as planned: from the early morning routine, the food we eat, to the…
8 Life lessons from Mahatma Gandhi
Mahatma Gandhi is one of the main political and inspirational leaders of the 20th century. His achievements and unique approach have made him a role model to many, but even if you have only heard a bit about Gandhi, you…
The Feynman Technique for learning
Richard Feynman was quite a character. He was a genius physicist who pioneered a whole field of physics, quantum electrodynamics, a philosopher, and a brilliant teacher. While not everyone is interested in physics, everyone can benefit from the technique he…
Do you feel tired all the time
More and more people report feeling tired all the time. It is a serious issue, even if it appears to be a small problem. Feeling tired can limit what we can do every day and might make us feel like…
Free Yourself from Your Ego
The ego, however, is not who you really are. The ego is your self-image, it is your social mask, it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by…
How to stop being an Introvert
Being an introvert is not a decision a person makes overnight; it is first a personality that can be caused by factors that include the environment and upbringing of a person. The problem in society is that people judge introverts…
Why is this Happening to Me?
Everyone goes through hardships sometimes. When we lose a relationship, when our work is at risk, when we get sick or feel terrible, what we ask ourselves is why is this happening to me. When something is going wrong, we…
Small Changes to Build Your Confidence
Confidence is the feeling of trust in one’s ability, and judgment; it is necessary for anyone who wants to have high self-esteem. A clean outfit can help you feel more confident at work, especially when a colleague or boss compliments…
Don’t Let Other’s Expectations Weigh You Down
You only get one life to live. This seems obvious, but at the same time, we often let this fact slip our minds, especially when we allow other people to dictate how we live it. It’s important that you understand…
How to Apply Agile to your Everyday Life
You might have heard the term agile thrown around before. It is a popular concept in software development and project management. It refers to a methodology that organizes the way in which teams work to deliver faster and better results,…
Push Yourself to New Experiences
A common idea that is clearly and unfortunately wrong is the idea that we will always have time to do things later. We put things off, expecting to come back to them eventually when there is time or when there…
