“It always seems impossible until it’s done.” – Nelson Mandela Nelson Mandela is an inspirational figure to many. He has accomplished what seemed impossible many times, going from political prisoner to a president, a leader who has united a country…
One of the most important questions we can ask ourselves is who we are. The answer to it might not be the same throughout our lives, so it’s worth asking this time and again. Who are you? How do you…
There are a lot of advantages to the modern world, but the inability to leave work at work instead of bringing it home is not one of them. Do you feel like you are always working, always on the clock?…
Overthinking is a big problem. We tend to worry and wonder about future situations, spending days, sometimes more anxious about what might be, what could happen, all the negative possibilities and outcomes. We tend to exaggerate the situation in different…
Why do you keep going? Why do you get out of bed in the mornings? We all have our motivation, that one thing that is so important it sustains us, but often we might lose sight of it. Consider what…
A romantic relationship takes work. One of the central elements to cultivate is the ability to be supportive and offer your partner a safe haven, a person who will have their back and who will put an effort into making…
Social anxiety is a common experience that is associated with a fear of social situations, specifically, a fear of being judged or laughed at. We all can feel nervous before public presentations or dates. However, for some people, social anxiety…
Are you looking to improve your communication and actually be the first to initiate a conversation? Sometimes you may have so much to say. But don’t know where to begin or how to get the attention of the other person.…
Don’t feel entitled to anything you didn’t sweat and struggle for. Few people will choose to suffer if they can avoid it. After all, happiness is viewed as the opposite of suffering, so we seek it as far away from…
Dreams do come true, if only we wish hard enough. You can have anything in life if you will sacrifice everything else for it. We all have our goals. But are these goals truly ours? Are they truly worth it?…
In today’s uncertain world, financial security is more important than ever, and this factor is tied to the decisions we make. We tend to make bad choices due to different factors, like a lack of knowledge, impulsivity, or stress, but…
Care about other people’s approval, and you will always be their prisoner. – Lao Tsu Why does it matter what others say? After all, we are the ones who will live with the consequences of our choices and we can…
