The More Rejection, The Better

Rejection

Rejection hurts. We can choose to avoid things and situations if there is even a slight risk of rejection. But if we could change our perception, we could take a lot more risks and allow ourselves to see it as…

How to be a Supportive Partner

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A romantic relationship takes work. One of the central elements to cultivate is the ability to be supportive and offer your partner a safe haven, a person who will have their back and who will put an effort into making…

Overcome Social Anxiety

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Social anxiety is a common experience that is associated with a fear of social situations, specifically, a fear of being judged or laughed at. We all can feel nervous before public presentations or dates. However, for some people, social anxiety…