“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ― Dalai Lama XIV Every relationship takes work. We need to nurture the bonds we share with our romantic partners, friends, family members, kids, colleagues, professional contacts, and…
Our greatest human adventure is the evolution of consciousness. We are in this life to enlarge the soul, liberate the spirit, and light up the brain. – Tom Robbins The brain is a pretty amazing part of our bodies. Not only…
I believe it’s strikingly important to remember that when you know better, you can do better. With higher levels of awareness, you can make smarter choices. And the more clarity you get as to who you want to become, the…
With the advent of the Internet, it’s very easy to hate other people. We might get all the hate straight on our social media, all pumped directly onto our feeds. If we already hated some people or ideas, it becomes…
When we are little, we are often taught to fear failure. Failing is the worst thing we can do, as it disappoints our parents or our teachers or other people who matter in our lives. This makes us grow up…
“You may delay, but time will not.” – Benjamin Franklin Our time is precious, because it is the one resource we have that can never be replenished. We can not buy more time. But many people find themselves making mistakes…
“Being second is to be the first of the ones who lose.” – Ayrton Senna Do you speak up first? Do you go first in for testing, for an interview, or for other things? Most people prefer to wait and…
It’s hard to forget about success because we are surrounded by messages about achieving it. In our culture, success is linked to specific ideas: being rich, being in a relationship, looking fit, traveling, and so on. But the downside of…
In the world, there are many things beyond our control. We need to find a way to cope with the feeling of not being able to manage everything. We have to find a meaning in our lives and also face…
Traveling is a deeply enriching activity. Whether we go for business or pleasure, exposure to new places, cultures, and traditions can broaden our horizons and encourage us to grow as individuals. Often, we might feel like we have to wait…
We are all social beings. This means that connecting with other people is essential for our survival and emotional health. Nobody can thrive with zero human contact, and loneliness has been proven to lead to negative outcomes for our health.…
Anger is a very important emotion. It is a feeling that helps us see and recognize that something is wrong. It inspires us to fight and defend ourselves and others. However, anger that appears too often can wear us out…
