A 5-minute walk is better than no walk at all. When it comes to a healthy lifestyle, doing just a little bit is better than doing nothing at all.
Archives feeds
Certain things catch your eye, but pursue only those that capture the heart.
Practice rolling up your shirtsleeves a bunch of different ways. Fat roll? A thin one? Tall, short, rumpled, crisp?
Don’t judge each day by the harvest you reap but by the seeds that you plant.
Fill your home with houseplants. Houseplants help to cleanse your indoor air and research even shows they improve mood, creativity and problem solving!
Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.
Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.
Always dress like you might decide to drop by a restaurant or nightclub with a dress code. Even if you don’t, you might as well look like a guy who’s got plans.
You can either experience the pain of discipline or the pain of regret. The Choice is Yours.
When you carry cash, you’ll know how much you’re spending every day. You might even put the brakes on if you’re spending too much. On the other hand, spending money using credit cards doesn’t feel as if you’re spending more since you can’t feel the money leaving your wallet.
We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes – understanding that failure is not the opposite of success, it’s part of success.
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired and success achieved.
