Let us make our future now, and let us make our dreams tomorrow’s reality.
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For every minute you are angry you lose sixty seconds of happiness.
You’re doing the best you can, let that be enough.
Happiness is not something readymade; it comes from your own actions.
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.
Sometimes small step in the right direction ends up being the biggest step of your life.
Whoever is happy will make others happy
Exercise should be regarded as tribute to the heart
Learn to value yourself, which means: fight for your happiness
Fitness is not about being better than someone else. It’s about being better than you used to be.
It is often the small steps, not the giant leaps, that bring about the most lasting change.
Between whom there is hearty truth there is love.
