Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.
Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.
Typically, we picture a strong person as someone tough, resilient, and stoic. But this idea is being challenged more and more. Specifically, we can see that in regards to emotion. Being emotionally strong means being able to handle and express…
Within all of us, there are two selves, One for the Kitchen and one for the soul. One of your selves is artistic; it’s the dreamer, the one who follows the voice of your heart and your passions. It’s the…
Daydreaming comes naturally to us. In fact, studies have shown that 96% of the human population daydreams on a daily basis. It is something that can creep up on you without you even realizing it. Before you know it, you…
In the natural course of life, you can develop addictions to certain things. Often, this can happen without you even realizing it. Addictions aren’t always related to dangerous habits. In fact, many of our day-to-day addictions might be harmless. However,…
Just because perfection isn’t possible doesn’t mean that we have an excuse to be mediocre. As people, we have endless potential for growth and improvement, and we have endless potential for what we can give in each task that we…
Everyone has to grow up; eventually, it’s not something that naturally happens as soon as you turn a certain age. Growing up means acting more mature, but maturity isn’t something that simply comes to us overnight. It means adopting new…
Let’s start with Oscar Wilde’s renowned quote “It is absurd to divide people into good and bad. People are either charming or tedious.” We all might have come across a person within our known groups whom everyone likes and love…
Your mind is one of the most important organs of your body, and it is also the most complicated one. We generate about 70000 thoughts per day. That’s a lot of thoughts and thinking. An interesting thing is that we…
Very few people make a life-changing decision after 50. By that time, people are so set in their ways that change is just about impossible. Having a childlike faith is a huge advantage because then we will find it easier…
Mental strength isn’t often reflected in what you do. It’s usually seen in what you don’t do. Reaching your greatest potential doesn’t require you to work harder by adding desirable habits to your already busy life. Instead you can work…
