Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.
Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.
Your self-esteem matters a lot. It impacts the amount of confidence you have in yourself and the risks you take. A healthy, high self-esteem will allow you to achieve more and take risks more freely, building up a better approach…
We all have amazing potential within us. We might be able to accomplish a lot if we tapped into it, but often that potential gets ignored and withers. By applying a few simple solutions, however, we can improve who we…
Is the best person the richest? Is it the smartest? Is it the one with the most luck? No, the better person is the one who works to improve themselves and their character every day. Sometimes, we assume that our…
We live in a culture that is obsessed with beauty. Movies, shows, influencers, and other media constantly push the idea that we should look good and that we should look for beauty in our partners. But what is beauty? How…
Your 20s is an awesome time. You are becoming more independent and are fully immersed in the journey of self-discovery. It is a time of big choices and fun experiences, but there are a few things to keep in mind…
‘Make yourself a priority. At the end of the day, you are your longest commitment.’ Often it’s hard to take time out for ourselves, as we’re too busy looking after other people’s well-being. Our emotions are equally important to us…
It’s a cliche to say that everyone is unique. But just because it’s a cliche, doesn’t mean that it is not true. You are unique. You have something that separates you from other people. But do you know what that…
We all fail at some point. It’s unavoidable, and it’s not a pleasant experience. We might take a hit to our confidence and self-esteem and wonder if we even have what it takes. But any kind of failure can be…
It’s hard to gouge our progress. We tend to think that we are stuck or moving too slowly, and it’s often more difficult to recognize our achievements than our failures. This makes us biased in a negative way – it’s…
In your life, you go from one goal to another. You want a raise, a promotion, a new job, a partner, a bag, a car, and so on. Often, these are the short-term goals that guide how you move from…
