Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.
Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.
In some ways, our society seems dedicated to eliminating childhood. We often tell kids to stop acting like a child and grow up. Even the word “childish” has a negative tone to it. At some point in all our lives,…
Fear is a valuable thing. It keeps people safe and encourages caution when caution is due. But Fear can also be a limiting factor because not everything you’re afraid of should really be feared. Have you ever been faced with…
Here are 5 simple ways to increase your peace of mind: 1. Do your most daunting task first thing in the morning It’s tempting to start your day with easy tasks. Don’t. Pushing a daunting task back is like holding…
As a human being, you are constantly talking to yourself, having an inner monologue with yourself. It’s called self-talk. Self-talk is an internal dialogue that can affect your confidence and self-esteem. One kind of this is positive self-talk, a personal…
