Introspection is like a lantern — it might provide light, but it doesn’t guarantee seeing.
Knowing yourself better results in “stronger relationships, a clearer sense of purpose, and greater well-being, self-acceptance, and happiness.” These benefits can help you in almost every area of life. They’ll make you a better manager, employee, colleague, parent, spouse, and friend.
Whenever I feel blue, I start breathing again. – L. Frank Baum Breathing is so natural it doesn’t require us to think about it. However, when we become aware of our breathing and control it, we can achieve amazing results.…
If we command our wealth, we shall be rich and free; if our wealth commands us, we are poor indeed. Edmund Burke They say money can’t buy happiness, but it’s clear that’s not entirely true. Money can’t buy happiness, perhaps,…
Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. – Saint Francis de Sales Calmness is a state that seems…
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner…
I have not failed. I’ve just found 10,000 ways that won’t work. – Thomas A. Edison We all feel like a failure sometimes. You can be on top of the world, doing very well, winning and achieving, but still feel…
Know thy self, know thy enemy. A thousand battles, a thousand victories. – Sun Tzu Do you know yourself? You must know a little about yourself, surely, but do you know who you are, deep down? Do you know what…
The future belongs to those who believe in the beauty of their dreams.– Eleanor Roosevelt What do you dream about? Do you still have dreams? Or have they been left behind in that endless race we are all running? When…
Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed. – Saint Francis de Sales Meditation is one of those practices that everyone recommends for everything. And there is a good…
Searching is half the fun: life is much more manageable when thought of as a scavenger hunt as opposed to a surprise party. – Jimmy Buffet What are you looking for in life? We are all looking for specific things,…
