These articles will help you in the habit building. Habit building is an important aspect of overall personality development.
“The fastest way to success is to replace bad habits with good habits.”
Habits can often be tough to build, as there are plenty of distractions that can lead us off the “straight and narrow” and right back to our old ways. Here we will introduce you to a useful and productive habit and share tips for habit building. Make me Better is a platform will help you in learning to build a transformative life-changing habit.
Journaling is a powerful way to boost mental health and gain clarity in your thoughts. It gives you a private space to process emotions, release stress, and make sense of life’s challenges. This simple habit can improve your well-being and…
Proper communication is crucial if you are looking for a healthy relationship. And that applies whether you’re viewing it from a personal or professional perspective. While some conversations can be easy to start, others require courage, confrontation, or a condor…
The secret of life is honesty and fair dealing. If you can fake that, you’ve got it made. -Groucho Marx Have you ever felt like you were tricking everyone around you by pretending to be competent? Have you ever felt…
The risk of a wrong decision is preferable to the terror of indecision. – Maimonides Making decisions is a complicated skill. There are always things to consider and the consequences might not be obvious for weeks, months, or years, when…
Technology can be our best friend, and technology can also be the biggest party pooper of our lives. It interrupts our own story, interrupts our ability to have a thought or a daydream, to imagine something wonderful, because we’re too…
Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking. – Clifton Fadiman There can be no doubt about the importance of sleep. It’s one of the biggest contributors to our…
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of…
Successful technologies often begin as hobbies. Jacques Cousteau invented scuba diving because he enjoyed exploring caves. The Wright brothers invented flying as a relief from the monotony of their normal business of selling and repairing bicycles. – Freeman Dyson As…
Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world. – Joel A. Barker We can’t force others to change their behavior. We also can’t make the world be…
Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson Intermittent fasting is a new approach to dieting and healthy eating with a long history behind it. Recently, it’s becoming something…
