Category Goal Setting

Be Where You Are 100%

Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present. Bill Keane All we have is today. This is an old saying, but that doesn’t make it any less true. We need to…

How to Regain Your Lost Focus

At the end of the day, you can’t control the results; you can only control your effort level and your focus. Ben Zobrist When we focus on a goal, we are likely to achieve it; much more likely, in fact,…

Are you always getting distracted?

I feel like saying we need to all calm down a little. Let’s take the time to breathe. I have no intention of allowing myself be distracted. – Pauline Marois Distractions are always a part of life. We all lose…

Connect With Nature to Find Serenity

nature

Look deep into nature, and then you will understand everything better. – Albert Einstein Nature is such a basic part of life that we sometimes lose track of it and of how important it is. It’s easy to forget about…

What is that makes this year special?

new year

With the new year comes a refueled motivation to improve on the past one. – Gretchen Bleiler As the new year approaches, we always feel compelled to look back and examine what’s going on. Did we achieve what we wanted…

Things You Should Walk Away From

Things You Should Walk Away

Quitting is not something we’re taught to do. In fact, our parents might tell us not to give up and keep going. However, while this is true in a lot of situations, there are also some that require the exact…