Clothes and manners do not make the man; but when he is made, they greatly improve his appearance. Arthur Ashe Dressing well is not the most important thing but it’s also not the least important thing. What you need to…
Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather. While it might indeed be true that all weather has its positives,…
Know thy self, know thy enemy. A thousand battles, a thousand victories. – Sun Tzu Do you know yourself? You must know a little about yourself, surely, but do you know who you are, deep down? Do you know what…
It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find…
Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. – Norman Vincent Peale Are you confident in your abilities? If you find yourself lacking confidence,…
The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt What do you dream about? Do you still dream? If not, you might want to remember what it felt like. As kids, we are…
All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. Jon Kabat-Zinn There are many people who are addicted to different things. Some are addicted to drugs, while others have problems with…
If you can’t explain it simply, you don’t understand it well enough. – Albert EinsteinExplaining is important but over-explaining can become a negative habit. What’s the problem with it? First, it can make you come off as feeling insecure or…
Parisian women have an inner elegance that’s envied the world over. They are so relaxed about ageing and seem to acquire more charisma and beauty with time. Who wouldn’t want to be like them? That’s the trick – to embrace…
Technology can be our best friend, and technology can also be the biggest party pooper of our lives. It interrupts our own story, interrupts our ability to have a thought or a daydream, to imagine something wonderful, because we’re too…
