Our habits are very important. They tend to impact our health and well-being and happiness a lot more than other things. After all, habits are the things we do every day, so their effects build up over time. This means…
Nobody likes losing. Nobody likes giving up things they like or value. However, we often find ourselves losing things without even noticing. Does this sound familiar? You skip dinner with your family to work overtime. You stay at your computer…
Action and behavior matter. We can all agree on that. But often we never reach the stage when we take action. Instead, we get stuck thinking, feeling, and wondering. There is nothing wrong with feeling or thinking, of course. The…
We all have amazing potential within us. We might be able to accomplish a lot if we tapped into it, but often that potential gets ignored and withers. By applying a few simple solutions, however, we can improve who we…
Are you addicted? You might not be addicted to hard drugs, but addiction can occur in many different situations. We can become addicted to drinking and smoking, for sure. But you can also be addicted to coffee, to food, to…
The modern world is full of distractions, and sometimes focusing on the task at hand can be a pretty big challenge. To manage your attention and do your best in your work or studies, you might try the Pomodoro technique…
Many people have found themselves in this same situation where we worked all year round for the paycheck and never bothered to focus on what’s just as important- having fun and deriving excitement from their efforts. Yes, there are bills…
“The Important Thing Is To Never Stop Questioning” – Albert Einstein We all strive to learn and learning is one thing that we should never stop. It all starts from our parents to school, college, workplace, and even society. But…
Is the best person the richest? Is it the smartest? Is it the one with the most luck? No, the better person is the one who works to improve themselves and their character every day. Sometimes, we assume that our…
We live in a culture that is obsessed with beauty. Movies, shows, influencers, and other media constantly push the idea that we should look good and that we should look for beauty in our partners. But what is beauty? How…
