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7 Types of Rest you need

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We all need rest. It is physically and emotionally impossible for us to be active and productive all the time. But while we might understand the importance of sleep for the body, there are other forms of rest that are…

Things you should stop chasing in life

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There are so many different worthwhile things in life. There are wonderful relationships, paths to self-actualization, fulfilling pursuits and hobbies. On the other hand, there are also plenty of things that seem useful and positive but actually make for bad…

Signs You are not Lazy, You are Burned Out

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Burnout is one of the biggest issues for many people who work a lot and who work hard. Burnout is a phenomenon that involves feeling excessively fatigued, unmotivated, distracted, and having more issues. The problem is associated with serious health…